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Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
Excerpted from The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvination by Patricia Bragg and Paul C. Bragg. Copyright c 1999. Reprinted by permission. All rights reserved
If we are to get these poisons out of our bodies we must fast. By fasting we give our bodies a physiological rest. This rest builds Vital Force. The more Vital Force we have, the more toxins are going to be eliminated from the body to help keep it clean, pure and healthy.
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