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Sleet is part of a person’s daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you fist drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing well slow and become quite regular. Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40to 69 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.
You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep----only to rise once again to the surface of near consciousness some 80 minutes later.
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hide=500]
Sleep is part of a person’s daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you fist drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing well slow and become quite regular. Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40to 69 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.
You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep----only to rise once again to the surface of near consciousness some 80 minutes later.
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hide=50000]Sleep
Sleep is part of a person’s daily activity cycle, there are several different stages of sleep and they too occur in cycle. If you are an average sleeper, your sleep cycle is as polis, when your first drift off into slumber, your eyes roll about that, your temperature will drop slightly, your muscles relax and your breathing will slow and become quite regular. Your brain with so donate too, but the other of them of rather predominating for the first few minutes, this is called stage one sleep. For the next half hour so, had relax more and more, you will drift down to stage two and stage three sleep, the lower your stage of sleep, the lower the brain way to be. Then about 30 to 50 minutes after you loose consciousness ,you will have reached the deepest sleep of all, your brain way who show the large that was known as, this is stage four sleeps. You do not remain at this deep four stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The dot with them will disappear to be replace by the activity pattern of brain way. The eye who begin to dot around as you close eye lids as if you are looking at something occurring in front of you. This period of rapid eye movement last for some 8 to 15 minutes, and it is called R.A.M, it is during R.A.M sleep period, your body will soon relax again.
Your breathing will become slow and regular once more, and you will sleep generally back from stage one to stage four sleep. Only to arrive once again to the surface of near consciousness some 80 minute later. [/hide]
Have a good dream and sleep
hide=5000]
Sleep is part of a person’s daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you fist drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing well slow and become quite regular. Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40to 69 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.
You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep----only to rise once again to the surface of near consciousness some 80 minutes later.[/hide]
如下：
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Sleep
Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows . When you first drift off into slumber, your eyes will roll about a bit, your temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular. Your brain wavers slow down a bit too, with the alpha rhythm of rather fast waves predominating for the first few minutes. This is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep, the slower your brain waves will be. Then, about 40 to 60 minutes after you lose consciousness, you will have reached the deepest sleep of all. Your brain waves will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.You do not remain at this deep fourth stage all night long , but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period,your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep---only to rise once again to the surface of near consciousness some 80 minutes later.
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Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows . When you first drift off into slumber, your eyes will roll about a bit, your temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves predominating for the first few minutes. This is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep, the slower your brain waves will be. Then, about 40 to 60 minutes after you lose consciousness, you will have reached the deepest sleep of all. Your brain waves will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep. You do not remain at this deep fourth stage all night long , but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM. It is during REM sleep period,your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep---only to rise once again to the surface of near consciousness some 80 minutes later.
hide=5000] Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you fist drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing well slow and become quite regular. Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves this is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40to 69 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep. You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep----only to rise once again to the surface of near consciousness some 80 minutes later.[/hide]
hide=50000] Sleep
Sleep is part of a person's daily activity cycle.There are several defferent states of sleep and they too occur in cycle.If you an average sleeper you sleep cycle is as followed:when you first drip off slumber,you eyes rolls about it,you temperature will drop highly,you musules relax,and you breathing will slow and become quite regular.You brain wave slow down a bit too,but the alpha rhythm of rather fast wave can dominate for the first few minutes.This is called stage 1 sleep.For the next half hour so,~ relax more and more,you will drift down to stage 2 and stage 3 sleep.The lower you stage sleep,the lower your brain wave will be.Then about 40-60 minutes after you lose consciousness ,you will have reached the deepest sleep of all.You brain wave will show the large slow wave that are known as the delta rhythm.This is stage 4 sleep.You did not remain at this deep 4 stage all night long,but instead about 80 minutes after you fall into slumber,you brain activity level will ~ slightly,the delta rhythm will dispear,to be replaced by the activity pattern of brain waves.Your eyes begin to ~ around and you close ~ as if you were looking at something ocurring in front of you.This period of rapid eye movement last for some 8 to 15 minutes,and is called REM.It is during REM sleep period,you body will soon relax again your breathing will grow slow and regular once more,and you will sleep gentlely back from stage 1 to stage 4 sleep,only to arrive once again to the surface as near consciousness some 80 minutes later. [/hide]
Sleep is part of a person’s daily activity cycle. There are several different
stages of sleep, and they too occur in cycles. If you are an average sleeper,
your sleep cycle is as follows. When you first [drift] off into slumber, your
eyes will roll about a bit, you temperature will drop slightly, your muscles
will relax, and your breathing were slow and become quite regular.
Your brain wave slow down a bit too, with the xxx rhythm of rather fast
waves dominating for the first few minutes. this is called stage 1 sleep.
For the next half hour or so, as you relax more and more, you will [drift]
down through stage 2 and stage 3 sleep. The lower your stage of sleep.
the lower your brain waves will be. Then about 40 to 69 minutes the after
you lose consciousness you will have reached the deepest sleep of all.
Your brain will show the large slow waves that are known as the xxx rhythm.
This is stage 4 sleep. You do not remain at this deep fourth stage all night
long, but instead about 80 minutes after you fall into slumber, your brain
activity level will increase again slightly. The xxx rhythm will disappear,
to be replaced by the activity pattern of brain waves. Your eyes will begin
to xxx around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some
8 to 15 minutes and is called REM . It is during REM sleep period, your body
will soon relax again, your breathing will grow slow and regular once more
and you will slip gently back from stage 1 to stage 4 sleep ,only to rise once
again to the surface of near consciousness some 80 minutes later.[/hide]
Sleep is part of human activity. There are sevral stages of sleep and they too occur in sychol. If you are an average sleeper, your sleep sychol is a fuluve. When you first sleep into thumber, your eyes were all over it. The temperature will drop silently, the musles relax and your breathing will slow and become quite regular. Your brain slows a little bit too. And the orthrithsm with pridominating for the first few minutes. This is called Stage 1 sleep.
Then for the next half hours though, and you relax more and more. You are driven down to stage 2 and stage 3 sleep. So lower you sleep , slower your brain rate will be. After 40 or 50 minutes after you lose your consciences, you will reach the deep sleep above all. You brain showed a slow wave that your can read them. This is stage 4 sleep. If you are not remain stay deep sleep all night long. It said that about 8 mins after you fall into thumber. The brain activity leval will increace rightly. The will disappear replaced by the activity pattern of brainly. The eye began to start around and you close your eyelid. You are looking at something appear in front of you. This period of rapid eye movement last for 8 to 15 mins. And it's called ran. It during ran sleep period, your body will soon relax again. Your breathing will grow slow and regular once more. And you back from stage 1 to stage 4 sleep. Near to land to the surface of consciences some 8 mins later.[/hide]
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sleep
Sleep is a part of a person's daily activity cycle. There are several different stages of the sleep and they too occur in cycle. If you are an average sleeper, your sleep cycle is as follows.
When you first drop off into slumber ,your eyes will roll about of it, your temputure will drop slightly,your muscles will relex and your breathing will slow and become quite regular. Your brain wave slow down a bit too,but the alpha rhythm of rather fast wave predominating for the first few minute.This is called stage one sleep. For the next half hour or so, pattern relax more and more,you will drop down to state two and state three sleep. The lower your stage sleep is the lower your brain wave will be. In about 40 to 50 minutes after you lose consciousness ,you will have reached the deepest sleep of all. Your brain wave will show the large slow wave that is known as a delta rythme . This is stage 4 sleep. You do not remain at this deep 4 stage all night long, but instead about eighty minutes after you fall into slumber,your brain activity level will increase again slightly. The delta rythem will disappear to be replace by the activity pattern of brain wave.your eye will begin to dart around as you close eyelids as if you're looking at something occuring in front of you,this period of rapid eye movement lasts some 8-15 minutes,and it's called REM. It is during REM sleep period,your body will soon relax again,your breathing will grow slow and regular once more.and you'll sleep generally back from stage1 to stage 4 sleep only to rise once again to the surface of near conscienceness some 80 minutes later.
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hide=5000] Sleep
Sleep is part of a person’s daily activity cycle. There are several different stages of sleep, and they too occur in cycle. If you are an average sleeper, your sleep cycle is espials. When you first drift off into slumber, your eyes will roll about it, your temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular. Your brain will slow down a bit too, for the operism rather faswate predominating for the first few minutes. This is called stage one sleep. For the next half hours though, have you relaxed more and more, you will drift down to stage two and stage three sleep. The lower your stage of sleep, the lower your brain wave could be. In about forty to sixty minutes after you lose consciousness, you will have reached the deepest sleep of all. Your brain wave will show the large scope wave and are known as the delta rhythm. This is stage four sleep. You do not remain at this deep four stage all night long, but instead about eighty minutes after you fall into slumber. Your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain wave. Your eyes will begin to start around and your close eye did if you are looking at something in front of you. This period of vapid eye movement lasts for some eight to fifteen minutes and is called REM. It is during REM sleep period your body will soon relax again. Your breathing will grow slow and regular once more, and you will sleep gently back from stage one to stage four sleep, only to ride once again to the surface of new consciousness some eighty minutes later.[/hide]
Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you fist drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing well slow and become quite regular.
Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves this is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40to 69 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep. You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep----only to rise once again to the surface of near consciousness some 80 minutes later.
hide=500] Sleep is a part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows:When you fist drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular.
Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alfa rhythm of rather fast waves this is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40 to 69 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep. You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep,only to rise once again to the surface of near consciousness some 80 minutes later.[/hide]
hide=5000] Sleep is a part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you fist drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular.
Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the α rhythm of rather fast waves this is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40 to 69 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the δ rhythm. This is stage 4 sleep. You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The δ rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes ,and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will slip gently back from stage 1 to stage 4 sleep，only to rise once again to the surface of near consciousness some 80 minutes later.[/hide]
发表于 2006-1-21 10:02:47
发表于 2006-1-22 16:51:47
