Eat Right 4 Your Type

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Eat Right 4 Your Type

By Peter D'Adamo, Catherine Whitney

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Publisher:  Century
Number Of Pages:  384
Publication Date:  1998-04-02
ISBN-10 / ASIN:  071267716X
ISBN-13 / EAN:  9780712677165
Binding:  Paperback

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Summary: Change your life for the better!

I was talked into being a vegetarian over 30 years ago by my OB/GYN because of the problems I was having staying pregnant. Eight (?) years ago, I discovered why it worked so well for me: because my blood type is A+. I have been following this diet since I became aware of it, and I recommend it highly!! The only thing I DON'T agree with is the nutritionist's insistence on supplementing a vegetarian diet with soy protein. Soy makes great ink but is not a good FOOD - for any living beings - in my opinion: too much protein and very hard to digest (unless it's turned into tofu or tempeh). Everything else in the book is right on, however!! Excellent information - will keep you healthy and happy!

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多谢~~~~~~~