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Getting Started…On The Right Foot
“Nothing is so fatiguing as the eternal hanging on of an uncompleted task.”
—William James
1、It always helps to know where your time is going. So, keep track of how you spend your time for two weeks. Sound dull? Boring, maybe? So cut it down to a couple of days. Surprise! Most of your log will show you're investing your time in people or things not really important to you or your goals.
开始 - 从正确的方向开始
“没有哪一件事情比藏在心理的一件无法完成的事情更劳累的”
- William James
1、知道你的时间花在哪里永远都是很有用的。所以记录一下你是如何使用两周时间的。听起来是不是很无趣?也许是令人厌烦的。所以将它分成几段时间。好奇怪!你的记录将显示你的大部分时间都花在对你来说不是非常重要的目标上面。
2、Focus, focus, focus on STARTING tasks rather than finishing them. The greatest challenge is taking the first step and getting started. (Ah yes – doesn’t that feel good?)
2、专注、再专注,专注于开始一件事情比完成他们显得更重要。最重要的挑战就是开始第一步。(是不是觉得很好?)
3、Every day something unexpected is going to happen. Count on it! So, set aside some “Oops time!” Don’t let these emergencies disrupt the rest of your day. Plan for them, act on them and then get back to work.
每天都会有不可预料的事情发生。加上它,所以预留一点点“机动时间”!不要让这些突发事件来打乱你的生活。计划他们,完成他们然后马上回来先前的工作上。
4、Think on paper. Writing things down minimizes confusion and stress. Write down your goals, to-do lists, and even the problems that you’re working on. You’ll find putting things on paper usually clarifies the situation. Committing things to memory can be a waste of brain power, not to mention a poor storage device as well.
把思考用纸记录下来。把事情写下来可以使你的困惑和压力减小到最小。写下你的目标,待执行清单,甚或你正在解决的问题。你会发现将事情写在纸上将澄清现在的状况。把所有的事情存在脑子里是对大脑的一种浪费,更不要说是一个很糟糕的记忆装置了。 |
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